Sports & Fitness Center (S&FC) Schedule of Classes and Activities
Pickleball - 5:30 - 7:00 p.m. & 7:00 - 9:00 p.m.
Gentle Restorative Yoga - 7:00 p.m.
Men's Basketball (35 and older)
Currently taking Signups (Register in foyer if interested)
Level 1-2 Yoga - 9:15 a.m.
Pickleball - Starts at 10:30 a.m.
Competitive Pickleball - 8:00 p.m.
Chair Volleyball - Currently taking Sign-Ups
(Call the Church office if interested in participating.)
(Our Yoga classes are scripture themed)
Tuesdays 7 p.m. Gentle Restorative
A soft and slow exploration of postures and breath. Designed to open the body, quiet the mind and move into a deep sense of relaxation.
Poses promote a release of deeply held tensions both mental and physical. It is a meditative time to encourage mindfulness and release stress from the body. This class is for learning to listen to your body and your heavenly Father. Recommend for anyone seeking to unwind, relax and renew.
Wednesdays 9 a.m. Level 1-2
This energetic class explores your edge as it flows through a range of poses including standing, seated, reclining, balance, inversions & back bends! Synchronizing breath and movement to find present moment awareness. Be prepared to move and stretch deeply (modifications always available). Find new spaces with the Lord as you dive deeper into this physical and spiritual practice.
Appropriate for anyone that has had some yoga practice.
Bright Christian Church Sports & Fitness Center, enter through the front main doors, $5 per class = Over 65 free
Kristen Day Find me on facebook to stay up to date on classes.
* For more information about any of our Sports and Fitness events, contact Gary Angel at 812-637-3388 or firstname.lastname@example.org.
What is Pickleball and Why is it Growing?
Pickleball at its core is a fun and exciting indoor/outdoor sport that combines elements of tennis, badminton and ping pong. The game is played on a court the size of a badminton court, with a low net (like tennis) and with what looks like an oversized ping pong paddle and a whiffle ball. Pickleball affords athletes less physical impact on the body, enabling them to extend their lifetime of enjoyment on the court.
The sport of Pickleball now stands firmly alongside tennis as a recreational activity at sports/fitness clubs and at a collection of leading resorts throughout North America.
Pickleball is a natural transition for tennis players looking to enjoy an alternative paddle/racquet sport that provides many of the same in-game characteristics. Also, as pickleball requires less space than traditional tennis courts, many school districts in the U.S. are introducing it as part of their physical education curriculum.
Chair Volleyball is a physical activity that provides a fun way to be active. Because players are required to remain seated, chair volleyball allows those with physical limitations to participate on a level playing field with those who may be more active. Regular participation in this activity can increase flexibility and stamina.
Chair Volleyball Rules:
- Teams consist of 9 (or less) players.
- Court is set up to regulation size: 14’ wide by 22’ deep. 11’ on each side of the net. Net height 60.”
- A 20” beach ball is to be used for play
Rulebook, team Registration and roster sheets can be picked up at the sports information counter.
Sports & Fitness Center "FAQ" Sheet
Sports & Fitness Groups @ Bright Church
Come play with us and be a part of the Sports Ministry. Check out some great ways to stay fit, have a great time and meet new people. This is a great way for us to connect with our community and introduce people to Christ. We bring people together that share in the same interest and activities.
WHAT WE DO:
If you would like more information on the Sports & Fitness Center or have questions about how you can get connected, contact Gary Angel. We are always looking for help to expand this ministry with more activities and events. Please contact us if you have any interest in serving as part of this ministry, or have ideas for new activities or events.
“...Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.”
1 Corinthians 9:24-27